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Ultimate Defense proudly serving Bristol
Ultimate Defense has Classes in Bristol, Perfect for Kids, Teens, and Adults Martial Arts Lessons.
Welcome New Members!
Welcome to Our School!
We’re excited to have you as part of our martial arts family! Whether you’re just starting your journey or continuing to improve your skills, we’re here to help you succeed. Below is a brief guide to some key protocols so you can get the most out of your training experience.
Understanding Our schedule
Class Schedule
Our training is broken down into different types of days to help you grow in a balanced way.
A-Days: These days are focused on learning new techniques and building a solid foundation in the fundamentals. We highly encourage concentration on the basics to ensure long-term success.
B-Days: B-Days are all about drilling and putting your newly learned techniques into practice. We also have matches to help you sharpen your skills in a real-world setting.
Make-Up Days: Saturdays are reserved for any extra practice or catching up on techniques you may need more time with. It’s a great opportunity to get one-on-one attention or revisit areas you’re working to improve.
uniform requirements
Uniform Guidelines
The uniform you wear will depend on the day’s focus. Here’s a breakdown:
A-Days: On these days, you’ll wear your complete uniform, which consists of your belt, gi pants, gi jacket, and a shirt underneath. This uniform supports your learning of new techniques and the building of your fundamentals.
B-Days: For B-Days, you have the option to wear either the same uniform as A-Days (belt, gi pants, and gi jacket) or you can choose to wear an Ultimate Defense T-shirt instead of the gi jacket, while still wearing the belt and gi pants.
Make-Up Days: Same uniform options as A-Days or B-Days, depending on your preference for that day’s training focus.
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our student creed
