Bristol Kids Martial Arts, Now Offering In-Person Classes!

Try our Life-Changing Kids Martial Arts Classes in Bristol... COMPLETELY FREE!

Ages 5-14

“I can’t believe the difference.” Our amazing Kids Martial Arts program is offering classes here in Bristol! Boosts your child’s focus, respect, confidence, and social skills… while they have FUN.

Everything included:

1 Complimentary Class
Flexible Times

Experienced Instructors

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Is This Program Right For My Child?

Our Kids Martial Arts program in Bristol is built for children ages 5 to 14 who are ready to learn martial arts while building focus, confidence, discipline, and self-control. We group young students into Basic SKILLZ for ages 5 to 6, Core SKILLZ for ages 7 to 10, and Extreme SKILLZ for ages 11 to 14. Beginners, quieter children, high-energy kids, and children who have not connected with team sports can develop at their own stage while training in a group setting.

Self Defense for Kids

So Much More Than Punches & Kicks. Changes Lives.

Martial arts is not just self defense. It’s a tool we use to help kids become leaders. Hundreds of Bristol parents can’t believe the incredible transformation.

So Much FUN! While Teaching Respect, Discipline, & Focus.

We don’t have many rules here, but they’re very rigorously enforced. As a result, kids learn and develop strong, healthy boundaries. And boundaries are so essential to helping kids thrive.

Discipline and respect flourish within a few short weeks. This is why Parents LOVE our Kids Martial Arts Program here in Bristol.

Kids Self Defense Lesson
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Prepares Your Child For Success In Life.

Kids who train martial arts have a higher success rate in school. Why? Discipline, focus, goal setting, and drive. Martial arts instills these incredible traits in your child, every time they come.

That’s what makes our Bristol teens martial arts classes so powerful. Each class gives teens the opportunity to improve fitness, learn practical skills, overcome challenges, make new friends, and grow into more confident and disciplined young adults.

Try our Life-Changing Kids Martial Arts Classes in Bristol... COMPLETELY FREE!

"My daughter loves her Karate classes! Worth it in so many ways."

"My two kids absolutely love it here. It's more than learning karate, it's also a healthy dose of life lessons. Sensei Austin teaches from the heart and it shows through his actions."

"Patient staff that works with the students to work towards excellence."

"This program should not be overlooked. My son has exhibited increased confidence within and outside the dojo"

"My son is more confident, has more self control, is more focused and able to defend himself if ever needed."

"My daughter is stronger, more confident and extremely determined. Sensei Austin not only teaches our kids self defense, he also teaches respect and confidence."

Frequently Asked Questions

Most frequent questions and answers about our Children's Martial Arts Program

Our Kids Martial Arts program in Bristol teaches confidence together with discipline, respect, healthy boundaries, humility, and kindness. We want children to become more confident about standing up to bullies while also developing the self-control to handle themselves responsibly.

Children can try our Kids Martial Arts program in Bristol with one complimentary class before a family decides whether to continue. The program page also lists flexible times, making that first visit easier to fit around family schedules.

We describe this Bristol program as Kids Martial Arts rather than naming it as one single martial art style, and our site lists Kids Karate and Kids Taekwondo as separate programs. Students progress through belt ranks from white belt toward black belt, while our Head Instructor, Sensei Austin, has training experience in Kenpo, Jiu-Jitsu, Krav Maga, and more. This gives parents a clearer picture of why this page is broader than our discipline-specific program pages.

Ultimate Defense has served Bristol since 2019, and our Head Instructor, Sensei Austin, brings more than 20 years of martial arts training experience. He is a Third Degree Black Belt with experience in Kenpo, Jiu-Jitsu, Krav Maga, and more, and he has been teaching for over 15 years.

Our Kids Martial Arts classes are held at Ultimate Defense at 2 Peter Road in Bristol, Rhode Island. We provide martial arts classes for families from Bristol, Warren, Barrington, Portsmouth, and Swansea.

Our Kids Martial Arts program in Bristol serves children ages 5 to 14 through three age-based groups. Basic SKILLZ is for ages 5 to 6, Core SKILLZ is for ages 7 to 9, and Extreme SKILLZ is for ages 10 to 14.

Our Kids Martial Arts program in Bristol offers flexible class times rather than one class time for every child. Students are divided into Basic SKILLZ, Core SKILLZ, and Extreme SKILLZ based on age, so families can start with the program that matches their child.

Children do not need previous martial arts experience to train at Ultimate Defense in Bristol. Our programs welcome different experience levels, and the Kids Martial Arts program lets each child work on individual progress while still training with a group.

For a first Kids Martial Arts class in Bristol, your child should wear comfortable clothes they can move in and bring a water bottle. No special first-class outfit is listed as required, so simple sports clothing is enough to get started.

Our Bristol Kids Martial Arts program works on these skills differently as children grow. Basic SKILLZ for ages 5 to 6 blends focus drills with fun, Core SKILLZ for ages 7 to 9 develops discipline, focus, respect, and a can-do attitude, and Extreme SKILLZ for ages 10 to 14 works on focus, confidence, strength, and decision-making.

Fill out the form below to get your Free pass today!

By opting in, you agree to receive periodic text messages & emails from Ultimate Defense. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.
WARNING: Offer Expires In...
Days
Hours
Minutes
Seconds
Days
Hours
Minutes
Seconds